Are your cosmetics messing with your hormones?
You can find hormone altering chemicals littered throughout your home. From shower curtains to children's toys, endocrine disruptors hide in plain site. The most common endocrine disruptors found in your cosmetics and perfumes are phthalates, which can absorb into the skin and move into the bloodstream. Phthalate exposure has been linked to various health concerns including thyroid issues, hormone changes, obesity, diabetes and lower sperm count. In fact, 95% of Americans have detectable levels of phthalates in their urine!
With the influx of research regarding endocrine disruptors, the need for conscious consumerism is crucial. By simply reading your cosmetic labels, you can help to limit your exposure to phthalates.
How to Avoid Phthalates in Cosmetics
1. Avoid Synthetic Fragrance
"Fragrance" or "Parfum" listed on a label can include hidden ingredients, including phthalates. Opt for products scented with essential oils and choose manufacturers who are 100% transparent with their ingredient list.
2. Choose Plastic Wisely
Plastics with the recycling code 3,6, or 7 contain phthalates. Instead, opt for recycling code 2, 4, or 5. Look for glass packaging wherever possible.
Protect your health and enhance your skin by investing in clean, phthalate free beauty products.
Disclaimer: The information contained on this site is general in nature and for informational purposes. It is not meant to substitute for the advice provided by your own physician or other medical professional. None of the statements on this site are a recommendation as to how to treat any particular disease or health-related condition. If you suspect you have a disease or health-related condition of any kind, you should contact your health care professional immediately. Please read all product packaging carefully and consult with a healthcare professional before starting any diet, exercise, supplementation or medication program. Cosmetic products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent disease.